Showing posts with label counseling. Show all posts
Showing posts with label counseling. Show all posts

Sunday, March 10, 2013

Believing





The only thing I can think to say today is: I am tired of secrets.

 I am done holding these things captive. These things that hurt me. Memories burned into my body. Haunting images that billow in like mist while I sleep. Strange experiences on and within my body that shame has kept quiet. Voices in my head that say such horrible things that I must shout at the top of my lungs in my car just to silence them. The only thing that helps these days is sitting among thousands of people singing so loudly to a band that plays their songs so fervently, in a room where the acoustics are so clear and the speakers are so close to my ears that even for only an hour and and fifteen minutes, I can finally hear nothing else. As an intelligent and capable woman, I am done feeling powerless over this. I am so over being limited by this. I am finished with the embarrassment. I will not be brainwashed into restraining myself anymore. I am exhausted and pissed off. I will learn to annihilate these patterns. Some day I will believe that I am worthy of all that is good in this world. I must believe that I deserve to have complete faith in myself and in those that mean the most to me. I deserve to believe. I deserve to believe. I can believe. I will believe.

Thursday, November 29, 2012

Survival

For the past two weeks I've been thinking about something that was said in my last counseling session. It was such a fleeting moment, but the words resonate with me and I keep hearing them over and over again. It was a really powerful moment, and I think I really needed to hear it.

After reading aloud my proclamation of being a survivor and what I have survived two times I had a moment of clarity. For some reason I remembered a childhood moment of survival. She said something along the lines of, "If you were in here today as that little girl you know DCFS would have taken her." ... bam! I had grown up wishing and praying to be taken away. I couldn't tell you what triggered it, but I rode my bike two miles away to a payphone behind a dance studio. I called the child abuse hotline that I saw on a shopping cart at a local grocery store. I instantly memorized it when I saw it. 1-800-4-a-child. Terrified and desperate I called that number thinking it wouldn't go thru because I didn't have any money...but it did...someone answered! I started trembling and crying. The woman sounded so kind-I'll never forget it. But my voice failed. I had no idea what to say. Would they think I was just playing games making prank calls? That's what happened when I called 911 from under my bed...So I just hung up and rode my bike forever. It gives me chills just thinking about it....but I just let myself think about it and feel whatever comes up with that because I believe it's really important. It's strange to think that I might have been a foster child if only someone had recognized what was happening. If only I found the words that day...who knows what would have happened? My entire life would be different. I'm grateful for the life I have now, and I obviously can't imagine anything else...but I can't help but let my imagination wander a little bit.

Then I think about the stairs at the lake house. That is absolutely my most favorite place in the whole world. I used to lie down on one of the stairs because it fit my body so perfectly. From head to toe I would be able to completely fit on the single stair-my head in the corner and my feet against the post. I can't bring myself to take a picture of it. Lately, though, I keep picturing myself there... I.was.so.small. How could someone that small go through so much and fight like a bamf the whole time? I am so amazed with myself. It's a horrible reason, but seriously...look at what I survived and I was able to stay relatively healthy and take care of myself. Damn.

When I found this picture months ago I felt like I was pierced right through the heart. I resembled this little one when I was small. But I think I have to post it today...it just seems fitting.


Monday, February 13, 2012

Little girl

Little girl with long blond hair
hides in her room again tonight.
Another long day has come to an end,
maybe this time she'll get it right.
Her desperate prayers have got to be wrong.
His answers shouldn't take this long.
She dials His number and recites the words,
...nobody ever seems to be home.
She looks out the window and checks the sky
...the lights are on but nobody answers the phone.
So she fixes her nightgown and crawls back into bed,
she straightens her blankets and lays down her head.
This little girl with long blond hair
will wait another night for someone to care.

Blond haired girl with eyes of gray
wakes up alone, just another day.
She goes through the motions like the day before
never thinking there might be something more.
This life of hers is as good as it gets
she "should be grateful and have no regrets."
But the pain inside just grows and grows
This poor girl hurts and nobody knows...

...it won't stop hurting. I can't make it go away. I can't stop crying on this miserable day. I keep on praying, but it doesn't help at all. I can't last much longer. Who will notice my fall? I'm screaming inside, but no one can hear. I'm dying inside, all I feel is fear. I'm so tired of always feeling cold. I'm sick of not having a hand to hold. I'm sick and tired of coming in second place. I hate closing my eyes and seeing your face. Everyone seems too busy to care. It's not like I expect them to notice or share, but why can't they look? Why don't they see that I am not who I am pretending to be. So many tears still roll down my face, leaving behind only but a trace, of many painful memories that can never be erased...

She writes these words in a desperate plea, hoping to God that someone might see.

Another tearful night but she doesn't muffle her cries
praying the Lord will take her soul when she dies.
The blond haired girl is little no more.
Looking back makes her sick, sick to her core.

...Sometimes the hurting subsides, but it never goes away. It only perpetuates the cycle that I believe will always stay. I'm so afraid to cry, to believe, admit, or even ask why. So I just doubt, second guess, and justify all of the confusion I feel inside...

In case you haven't noticed, if you don't see,
this poem is a story all about me.

...I have a secret that nobody knows
shhhh! Should I tell? This is how it goes:
Everything I am is a happy cliche--big smiles, endless laughter
but that's only today. What happens behind closed doors? When the world gets in the way?
There's no point in screaming...nobody hears you anyway.

Raindrops on my windshield are the tears I cannot cry.
Loneliness surrounds me while life passes by.
Dreaming comes so easily because it's all that I've known.
Truth is a fairytale. I'm scared and I'm alone.
My darkest days are behind me, still nothing seems quite right,
as I sort my lost emotions on this long and sleepless night.
I know it's not just me who feels horrible inside.
I'm exhausted from always trying to expose these things I hide.
Yet, it's all just temporary--these things I do and say.
Maybe soon I will be able to heal.
Starting today...

~SS
written September 2010